The Pallars Sobirà are preparing to host one of the most exciting sporting events of the year: XTERRA Pirineu 2024. On June 1, La Guingueta d'Àneu will become the…
Zoggs, the leading brand in wetsuits and swimming goggles, has presented its new collection of wetsuits in Madrid and Barcelona, an innovative range that represents a leap…
This weekend, the city of Soria is preparing to host the last day of the National Duathlon Leagues, where the champions in the men's categories will be decided...
The Spanish Rubén Ruzafa won the 2024 edition of the XTERRA Portugal, held in the town of Golegã. The triathlete from Malaga has demonstrated his quality in this type of…
The Spanish triathlete Judith Corachán has made a brilliant return to competition after becoming a mother, by achieving a great Top10 in the IRONMAN 70.3 Valencia held yesterday, Sunday the 21st…
The Spanish triathlete Marta Sánchez has achieved a brilliant victory at the IRONMAN South Africa, held today in Nelson Mandela Bay. Marta, who had already stood out in other international competitions,…
The Mallorcan town of Peguera is preparing to celebrate a special occasion, the tenth edition of the Challenge Peguera Mallorca. This sporting event, which is one of the best in the world,…
The city of Valencia has witnessed today a vibrant edition of the first edition of the IRONMAN 70.3 Valencia where the Frenchman Léo Bergère and the Danish Laura Madsen…
Cycling is an essential component of the triathlon that demands not only excellent physical condition but also specific technical skills, especially when it comes to riding in a peloton. This…
In a world where health and well-being are at the center of our concerns, the role of a personal trainer is becoming increasingly important within…
In the world of triathlon and long distance running, strength training plays a crucial role in an athlete's development. However, a question arises…
In the world of cycling, strength and endurance are vital, but there is one aspect that is often overlooked: core training. A strong core…
As we begin a new year, many of us aim to improve our health and well-being. In Spain, this trend is reflected in the notable increase in gym registrations,…
Swimming in a triathlon can be challenging, especially due to the proximity of other competitors, the possibility of disorientation, and physical incidents such as bumps or…
In the world of triathlon, swimming is more than just a sport; It is an art that requires technique, endurance and, above all, proper breathing. For a triathlete,…
After the New Year's Eve celebrations, resuming cycling training can be quite a challenge. The beginning of the new year is a perfect opportunity to unite passion...
Last Sunday in Antalya (Turkey), walker Diego García Carrera was proclaimed world team champion in the 20km walk event, thanks to a spectacular third place...
Zoggs, the leading brand in wetsuits and swimming goggles, has presented its new collection of wetsuits in Madrid and Barcelona, an innovative range that represents a leap…
The Santini X IRONMAN proposal dedicated to long-distance triathlon presents new models this season for lovers of this sport. The new Enigma and Viper Zephyr lines are…
The fourth generation of the versatile Skechers GOrun Pure daily training shoe is ready to provide you with miles and miles of comfort based on lightness and cushioning. Whatever…
Compex, leader in the EMS market, currently offers a unique opportunity to renew your equipment with the Renove Compex Plan. With this plan you can get a…
Inverse presents its new range of “Symbiosis” jerseys, made with natural and biodegradable pigments, without sacrificing performance or style. The INVERSE “Symbiosis” collection shows the brand positioning with…
On April 10, we were able to attend the official presentation of the reference brand for swimming and triathlon: Zoggs, where a wide range of references for…
Bose, just 1 month ago, surprised us with the launch of its new model of BOSE ULTRA EARBUDS headphones, a model that offers us a radical change for all...
Triathlon, a sport that combines swimming, cycling and running, is a unique challenge for the human body. This demanding discipline, although rewarding, can expose athletes to a…
Plantar fasciitis is a common injury that affects the bottom of the foot, causing stabbing heel pain and tenderness. Treatment to relieve this condition may include…
Hip abduction is an important issue related to our health. The abductor muscles play a crucial role in the hip. Strengthening them through specific exercises can prevent…
Plantar fasciitis is a painful inflammation of the bottom of the foot. It is characterized by acute pain when standing up and when stepping after sitting for a long time. It is recommended…
The tibia and fibula are bones that are part of the leg. These bones can suffer fractures due to different reasons. The symptoms are pain, inflammation, bruising and disability...
The human body has muscles that allow it to carry out its daily movements and tasks. Two of these muscles are the adductor and abductor, which are found in the region…
Running is a popular exercise for many people, and it is for good reason. It is a great way to stay fit, lose weight and be in good health. But…
Overuse injuries usually occur when there is a physical and repetitive load. It is any type of muscle or joint injury, which occurs due to…