How to tie your shoes well to go running?

Stabilize your footprint! The importance of the runner's knot to avoid injuries

La stability in the tread It is a fundamental aspect for the runner, because if we take care of him, we will help to avoid possible twists and / or injuries.

And we all agree that the choice of a good shoe that fits the morphology of our foot, weight and type of footprint is essential, but there are other factors that we can take care of, such as knot we do that is also important at the time of getting more stability in all phases of support in the running race.

Thanks to Skechers, a reference brand in footwear, as well as Healthing, Sports Medicine Center and health improvement.

Model: Skechers GoRun 5, Official Shoe of Ironman European Tour.

More information http://healthing.es/

Contact:

Healthing, Calle Serrano, 61. 4th floor - 28006 (Madrid)

Telephone: + 34 91 426 29 24
 

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