Exercises to improve swimming outings

With these simple exercises you will improve in swimming trips.

18 April 2017Updated on July 25, 2019

Less than a minute

improve exit in swimming — Photo: buenaforma.org / swimming outing

Do not miss this video where different exercises are shown to improve the output

Video exercises improve swimming outing

18 April 2017Updated on July 25, 2019

Less than a minute

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