Volcano Triathlon
Training articlesCycling

Common mistakes cyclists make on the bike and what to avoid

They have a direct impact on the way you pedal and can end up causing injury.

Our friends from GCN tell us on their channel Youtube  most common mistakes that are commented on the bike which have a direct impact on the way you pedal y can lead to injury.

Without realizing it and despite having a good level of technique, mistakes are made constantly while pedaling.

In this video, a review of those errors is made so that let's try to avoid them and So let's improve pedaling technique.

They are:

  • Cleats position
  • Seat height
  • Handlebar position
  • Improper development
  • Wrong size of slippers

This is the video:

 

Drafting

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