Roller training session

Many times, when we can not go out to train with the bike due to bad weather, we replace the training, and for a session roller at home.

We put ourselves in front of the TV, to give pedals to pass the time and replace the 2 hours of filming that we were going to do on the road in the home room.

Well I propose a general session of roller training of 50 'with which it will be more enjoyable training and more effective.

Moncada Angel

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