Volcano Triathlon
Training articles

Roller session, on the bike path of Colmenar (Madrid) at 1:20

The session lasts 1:20 with 32 kilometers and runs the lane north to Soto del Real

In these moments that we are confined at home, we are all looking for ideas of how to do roller workouts Complete, effective and entertaining to pass the fining as well as possible.

Therefore, we want to share with you a YouTube video of GPS Time Lapse so you can do it on the roller, on the bike path of Colmenar (Madrid).

The session lasts 1:20 with 32 kilometers and runs the lane north to Soto del Real

It is a good way to “go back” to feel the route by which thousands of people from Madrid circulate on weekends

Drafting

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