Training articlesCycling
(Video) How to climb faster by bicycle?
In this video we explain what factors we can train both on the bike and when we are not training to improve our climbs,
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exclusively for improving in triathlon.
On this occasion we want to share a video from the GCN in Spanish Youtube channel, where they give us some tips to get up faster on the bike.
In this video we explain what factors we can train both on the bike and when we are not training to improve our climbs,
Among them are the breathing, where you can change to take deeper breaths, the position on the bicycle where it also influences breathing because depending on how we go we can close our rib cage, having less air available.
Do not miss the video that will surely help improve your bike climbs
