• Volcano Triathlon
Training articlesSwimming

(Video) Dry swimming technique

In this simple video you can see the exercises in the water and "dry" to do at home

We leave you this video published by  Swimming Skills NT    where it is very clear what exercises we have to do dry, to simulate those done in the pool.

These are other published articles, which may be of interest to you to train swimming at home.

 

Drafting

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