The 10 most read articles in the 2017

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To end the year we leave the 10 most read articles on the web this 2017. Workouts, Material, injuries do not miss our compilation

Seasucker the revolutionary invention to transport the bicycle  

Seasucker Bicycle Transport

This system offers a fastening for bicycles without using a roof rack in the vehicle, with a vacuum system

Gain speed in the race with this Jan Frodeno workout of less than 1 hour  

Jan Frodeno Training

This training focuses on a correct race technique and in making a controlled series with the best time of an 10 km

Iliotibial band syndrome ... How to fix it?  

Iliotibial Belt Injury

It is one of the most feared injuries among runners and triathletes ... the so-called "runner's knee"

Why does the external part of the knee hurt? Iliotibial band syndrome

Ilitibial Belt Treatment

This syndrome is related to sports overload, in endurance athletes and is known as the runner's knee or runner's knee

Tricks so you do not fog your swimming goggles  

Swimming Glasses Empanadas Tricks

Who has not gotten fogged from swimming goggles during a workout?

Limits, the most economical power meter on the market

Alcross Limits Power Meter

Alpcross distributes for the Spanish and Portuguese market this power meter that is installed in the connecting rod and weighs less than 50 grams.

Triathlete's car, the Kia Niro Triathlon  

Kia Nero Triathlon

The brand has transformed the latest Kia Niro 2017 crossover into a training vehicle for the triathlete.

Training to avoid iliotibial band syndrome  

Exercise to avoid iliotibial band

The inflammation and pain of the outer part of the knee, also known as runner's knee syndrome or the iliotibial band, is an impediment to continue practicing sports normally

All about the pyramidal syndrome

Pyramidal syndrome

It is a fairly common injury in runners and triathletes that affects the area

Biomechanics of cycling: How to position the angle of the seat tube?  

Position of the Saddle on the bicycle

A delayed seat tube causes most of the weight to be found in the rear wheel, this allows greater stability and control of the bike, so it is important to adjust it

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