Do you know that you can get your COMPEX training guide?

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They will be your best ally, where you will find different exercises, trainings and tips to improve in various sports.

COMPEX has designed several training guides for its users, nothing more and nothing less than 7, where you can find tips for the triathlon, mountain races, Cycling, marathon, crossfit, sports of snow and to fitness.

Do not miss the opportunity to get these magnificent guides. For this, you only have to request them by email through the following address.

Here are some tips for training with COMPEX. You can find the complete list at this link: compex trainings

• Keys to recover and get the full benefit with COMPEX
• Strengthen your back with COMPEX to hold more time on the bike
• One of Mario Mola's secrets, the invisible training with COMPEX
• How to do an Extra Fiber activation job with Compex?
• Correction of muscle decompensation in Cyclists with COMPEX
• FORCE exercises to improve on foot race with COMPEX

Further information: compex.info