Online seminar "Maternity and competition" by Ana Casares

Our collaborator Ana Casares gives this next 11 of May the online seminar "Maternity and competition" to the 19: 00

There are still few athletes who combine motherhood competition. The key is to continue training in pregnancy and to have clear priorities. Many even improve their results.

In this seminar topics will be tarar as until when it is necessary to maintain the training in the pregnancy, or like to return to the training after the childbirth.

From her experiences as a mother of 3 children, Ana contributes tools to achieve a Healthy and balanced sports maternity, being clear that it is possible to return to competition.

More information: http://altorendimiento.com/tienda/seminario-maternidad-competicion/