We analyze the Hoka Carbon X-SPE shoes
Offers more security, fit, reactivity and speed
Positioned as endurance running shoes, Hoka's Carbon X-SPE model is better than its predecessor, offering more security , fit , responsiveness , and therefore: speed.
The first thing that catches the eye is its careful design as well as its lightness, about 250 grams in size 9 US and a drop of 5 mm.
These shoes do not have a tongue on the top, so the feeling is one of a perfect fit of the foot in the shoe since there are no seams.
In addition, they have reinforced the heel area to offer greater support and a feeling of security.
This is ideal for triathlon transitions as there is no loss of time.
Even in short-distance running tests, you could race without socks, saving valuable time in these types of races.
This model continues to feature a carbon plate with PROFLY X technology in the midsole that enhances propulsion, ideal for medium and long runs.
This plate rolls under the toes in order to avoid supination and provide a smooth transition with each stride.
As for the rubber foam outsole, it offers light, sensitive and durable contact with the ground.
Hoka from the point of view of a PRO: Emilio Aguayo

Emilio Aguayo, the long-distance triathlete who won the 2019 Wisconsin IRONMAN , which earned him his ticket to Kona, declined to comment.
" This is the third year I've worn Hoka shoes. Before this period, injuries were very prevalent for me; since I started wearing Hoka, I've only had occasional discomfort, but I've never had a serious injury like I used to."
The model used by Emilio is CLIFTON 7 "It is my favorite shoe and practically versatile for me.
It is a model that adapts perfectly to the foot as well as being perfect for all types of runners, including the heaviest ones like me, who are around 76-80 kg.
If you ask me for a top running shoe, it's definitely the Hoka Clifton. I finish my runs feeling completely refreshed, and as I mentioned, for me it's a versatile model, perfect for performing at my best on both long runs and shorter interval training sessions, thanks to its lightweight design.
Our sensations
As we have already mentioned, the first sensation when putting them on is that they adapt perfectly and thanks to the new tongue-less system, they have a feeling of perfect fit, support and security to face our training sessions.
These shoes are designed for endurance sports , such as half marathons or marathons, and can be used both for training and competition.
We do not recommend them for use off the asphalt due to the type of sole
Who is the Hoka Carbon X-SPE suitable for?
- Runner type: background
- Distance: half marathon, marathon, IRONMAN, etc.
- Weight: medium or light, less than 65 kg
- Rhythms 4: 30-3: 45 or faster
- Tread type: Neutral
- Recommended: long training sessions and competition
Professionals
- Flexibility
- Foot fit and adaptation
- Running sensations
- Very striking design
Cons
- Slight instability in irregular terrain
Overall evaluation
- Lightness 10/10
- Answer 9 / 10
- 8/10 cushioning
- Stability 8/10
- Flexibility 9/10
- Reactivity: 10/10
- Grip 8/10
- Value for money 9/10







