The use of accessories in the practice of the technique will not only help you achieve your goals, but it will make the trainings less monotonous
Speedo Elite Pullbuoy Foam Assists for Training, Unisex Adult, Red, One Size
- Improved comfort and rounded design
- Ideal for learning new exercises and work techniques
- Resistance: increasing buoyancy keeps your body in a better position even when you're tired
If you are reading this article, you probably know exactly what this accessory is used for, but we will tell you just in case: the Pull Buoy serves to develop the muscles of the upper body train, which is located between the legs and will help us to develop strength and technique.
Speedo Learn to Swim, Trainingshilfe Kick Board, Blue, 8016600309, Blue, One Size
- The holes increase the grip
- Molded for additional comfort
- Kick technique: increase buoyancy isolates your lower train, which leaves you free to focus on your kicking technique.
- Leg strength: the board allows you to create muscle and strength in the leg, by forcing your lower body to do all the hard work.
An accessory probably even more usual than the previous one. You have used it on numerous occasions, but are you clear about the purpose of the swimming table? As opposed to the previous product, this will allow us to focus on the technique of our inner train, helping us to improve the kick and increase the strength of our muscles.
Finis Agility Paddle - Swimming mittens, size M
- Strapless design
- Promotes an early grip of the hand
- For the four styles of swimming
With these shovels, our hands will cover a greater amount of water, so each stroke will involve a greater effort. In addition, the mittens make the movements accentuate, forcing us to swim correctly to move forward. With them we will increase our strength and improve the technique of the stroke.
Cressi Light Fins, Unisex, White, 39-40
7 Used From 10,45 €
- The structure of the fin places the foot pocket halfway up the shovel so that the transmission of the force is effective, with a progressive and pleasant flapping for the swimmer
- Light combines three different materials in its structure
- Light enjoys the whole Cressi-sub experience as a manufacturer of fins for diving and freediving from 1946
- The option of a short fin of great resistance is also especially interesting as it helps the displacement and protection for light snorkeling, especially in rocky areas
You will have used them a lot of times, and today we are going to tell you all the benefits they have for your swimming training. First of all, they can help you a lot with the technique if you notice that your feet are crossed when giving the kick. Of course, we will improve the strength and get a bigger boost. They are highly recommended for those who are starting in this sport.
Finis - Breathing tube for swimming, yellow
- Valid for any style of swimming: It does not move, even in turns.
- Single direction discharge valve: It allows to empty the water pipe easily.
- Improves the position: Eliminates tension in the back, neck and shoulders.
- Maximizes oxygen: Increases aerobic capacity.
- Designed for Freestyle: Its curved shape favors the correct position of the head with the look down.
Also known as "breathing tube". We could say that it has been incorporated into swimming training recently. Its usefulness lies in the fact that the need to turn the head to breathe is eliminated: we can go with a straight head. This will help us to focus on the stroke and a straight swimming style, very necessary among the triathletes.
Do you use any of them regularly in your workouts? After reading the descriptions do you consider incorporating any of these accessories into your routine? Are any accessories that you consider useful training for swimming missing?
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