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10 perfect places to swim in open water in Spain

Swimming in open water is a different way to enjoy special places and discover natural environments to enjoy this sport.

If you like swimming outside the pool, you will live unique experiences, connecting with nature and discovering different environments, which makes this sport attractive.

 However, swimming in open water also presents a series of challenges such as water temperature or environmental conditions.

This is where the use of a neoprene suit becomes an indispensable ally. This material not only provides thermal insulation, but also improves buoyancy, making the experience safer and more pleasant.

10 perfect places to swim in open water

If you are willing to immerse yourself in the world of open water swimming, we invite you to discover the 10 best places in Spain to swim in open water, each offering impressive landscapes and ideal conditions to enjoy this activity.

  1. La Concha, San Sebastian, Basque Country

La Concha Beach is one of the most symbolic beaches in San Sebastián and is a great attraction for all visitors to the North.

Its fine sand and warm sea are some of the characteristics of this special beach. Its shell-shaped bay and its length of 1.350 meters allow the practice of numerous activities, including swimming in its Cantabrian waters.

  1. Sa Tuna, Begur, Catalonia

With its maritime origins and its old fishermen's houses, this cove has captivated thousands of people.

Located on the Costa Brava, on the northern coast of the coast of Catalonia, you will find it charming thanks to its calm and relaxed atmosphere.

Its length of approximately 80 meters is part of its welcoming essence. Its crystal-clear waters and its vegetation-covered surroundings make it an ideal destination to swim and discover unique underwater corners of the Catalan coast.

Begur, on the Costa Brava, also offers hiking activities, its medieval castle and an excellent culinary offering, making it a complete destination for tourism and sports.

  1. Cala Fria Beach, Murcia

This beach in Cabo de Palos is worth visiting. Cabo de Palos, with its representative lighthouse, is a highly chosen holiday destination on the coast of the Region of Murcia thanks to its clean waters and pleasant surroundings. This destination offers you different historical places and impressive landscapes for swimming.

Cabo de Palos is famous for its diving, with marine reserves and rich underwater life, in addition to its fresh fish and seafood market.

  1. Rodas Beach, Cies Islands, Galicia

Rhodes Beach, considered the best beach in the world by the British newspaper The Guardian, has characteristics that attract the attention of those who want to enjoy a paradisiacal environment.

Its 1.300 meters long will allow you to swim and do endless physical activities. Of course, the waters have a temperature that is anything but hot, given that its coast is bathed by the Atlantic Ocean; So, if you are brave and want to benefit from its unbeatable features, Rhodes beach is your destination.

  1. Playa Grande, Tossa de Mar, Catalonia

Its direct views of the Tossa Castle differentiate it from many other beaches on the Costa Brava.

The large beach is located in the center of this town on the Girona coast, and therefore it is a wide and easily accessible beach. Its calm waters encourage swimmers of all ages to want to discover it.

  1. Antilles Beach, Asturias

The contrast of green and blue in Asturias is one of the most beautiful landscapes you can find.

Antilles Beach is a safe and quiet bay; Its rocky environment is part of its special essence, with hardly any waves, it is an ideal destination for those who want to enjoy diving or swimming.

  1. La Barrosa Beach, Chiclana de la Frontera, Cádiz

This beach offers 6,5 km of space to enjoy and relax. It is a highly valued option for those looking for a quiet environment on the coast of Cádiz.

Its long length positions it as a good alternative for swimmers who want to swim along its coast.

  1. Terranova Beach, Valencia

This beach in Valencia, with its dune structure, attracts the attention of many visitors.

It is a beach with high quality water and fine sand that allows you to enjoy it without worries. Being little crowded even in high season, this beach will be perfect for you to swim in open waters in serenity.

  1. Cala Ratjada, Mallorca, Balearic Islands

Located on the northeast coast of Mallorca, Cala Ratjada stands out for its transparent waters and sunny climate.

The bay, with its calm waters, is ideal for swimmers of all levels, from beginners to experts.

Additionally, the water conditions are perfect for any swimmer, with warmer water compared to other regions of the island.

  1. Bolonia Beach, Tarifa, Cádiz

In the south of Spain, in Cádiz, we find Bolonia beach, which attracts attention for its white sand and the dune that surrounds it.

Being one of the few virgin beaches with tuna and its unique natural environment makes its 4 kilometers of beach a paradise for many.

Thanks to its length you can swim without limits and discover what is considered one of the most beautiful beaches in all of Spain.

The Importance of Neoprene for Open Water Swimming

Open water swimming is a fascinating experience that allows swimmers to connect with nature in a unique way.

However, it comes with particular challenges, especially related to water temperature and conditions. It is in this context where the importance of a good wetsuit becomes crucial.

Neoprene is an insulating material that helps maintain body temperature, essential for swimming in waters that can be considerably cold, even in summer.

The waters in Spain can have temperatures that drop below 16ºC, so a quality wetsuit can be the difference between a pleasant experience and a risk of hypothermia.

A good wetsuit not only provides warmth, but also ensures that you can swim for longer periods without feeling uncomfortable or exposed to the cold.

In addition to thermal insulation, neoprene offers additional buoyancy. This is particularly beneficial for open water swimmers as it helps maintain a higher position in the water, reducing drag and improving swimming efficiency.

For example, the range suits Predator by Zoggs They are specifically designed to optimize the swimmer's buoyancy and posture, allowing for superior performance and greater speed in the water.

Flexibility is another crucial factor. A wetsuit should be tight-fitting, but not restrictive, allowing full range of motion.

The suits like those of the line Hypex from Zoggs are designed to offer optimal freedom of movement, using high-quality neoprene in different thicknesses to adapt perfectly to the swimmer's body.

This ensures that movements, especially those of the arms and shoulders, are not limited, allowing for a natural and efficient stroke.

Swimming in open water can also expose the swimmer to abrasions and cuts from rocks, coral or marine life.

Wetsuits provide an extra layer of protection against these elements, making the experience not only more comfortable but also safer.

 The range Explore from Zoggs, for example, uses a durable neoprene that resists wear and tear, ensuring that your suit remains in good condition for a long time, and that it will also serve you for multiple other water activities, providing comfort and adaptability.

Whether you are a beginner in open water or an experienced swimmer, there is a suit to fit your needs and improve your performance in the water.

Zoggs neoprene ranges

  • Predator: Ideal for those looking for maximum buoyancy and power
  • Hypex: Perfect for swimmers who value flexibility and freedom of movement
  • Explore: The versatile choice for various water activities

By choosing a high-quality wetsuit, you are not only improving your performance and comfort in the water, but you are also investing in your safety and enjoyment.

Next time you take the plunge at one of Spain's stunning open water swimming destinations, make sure you're equipped with a wetsuit that's up to the challenge.

With a good wetsuit and an adventurous spirit, each of these beaches offers you an unforgettable and safe experience.

So, what are you waiting to discover these wonderful destinations?

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Triathlon News Editorial: We are the award-winning team in 2019 and Best Triathlon Website, made up of communicators passionate about triathlon, with more than 14 years of experience. We strive to offer you the most accurate, relevant and up-to-date information, conveying the excitement and dedication that characterize this sport.
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