Polar Vantange V GPS watch review
It is a multisport watch for those athletes who want to get their maximum performance
Polar is a highly prestigious brand in the world of GPS watches for athletes, which is why we at TN wanted to test the Vantage V model.
At first glance, it follows its line of recent years, a light watch, beautiful and easy to carry.
The first thing we noticed when we picked it up was its light weight (66 grams) and the fact that it has a sturdy and durable strap. This model doesn't require external sensors to measure running power like some other models.
A negative point that we saw are the straps, since they are not easy to adjust since it costs to introduce them in the openings of the belt, but this is something secondary, since really the important thing is the functionality and performance of this device.
We tell you some interesting points of the clock
Measurement from the wrist
The ease of having all the measurement sensors in the watch itself is one of the most important things about this model, with its heart rate sensor and running power sensor.
For swimming it is very interesting because in addition to the meters in the pool, it also measures the heart rate in the water , giving us a more accurate control of our training.
The measurement of HR, very reliable
After testing and comparing it with other models, the heart rate measurement is very accurate , taking real values, although it struggles a bit at the beginning of running, which is common with these wrist sensors.
The GPS, with open sky very accurate
We have verified that, in areas with open skies, the GPS works perfectly , although in areas with tall buildings, it is not entirely accurate.
FC record continuously
It allows you to set whether you want it to monitor your heart rate 24 hours a day or only during training and at night to monitor your recovery.
Its use in swimming
Once you select the type of swimming training the watch will automatically detect the heart rate, style, rhythm, number of strokes, etc.
This is valid both in the pool and in open water
A point in your favor, your interaction with the Smarpthome with just one button
Thanks to its Bluetooth capability, the watch can easily sync with your mobile phone, provided you have the app installed.
Just by clicking the lower left button with the application open on the device, it will automatically synchronize with the Polar Flow APP so you can see the training data on your mobile or PC.
Interesting parameters for training
The Polar Vantage V has many options that are very useful for your daily training, among them we highlight
Training Load Pro
It's Polar's own program, it helps you understand how training sessions affect your body, to know if you have trained correctly.
It analyzes the internal (muscular, cardiovascular) and external (perceived load) load of the training and tells you how much rest time you need, etc.
Furthermore, it analyzes the effort exerted during training versus our body's tolerance to training and guides us by informing us if we are training correctly to improve our fitness level appropriately and avoid the risk of injury or loss of performance.
Running power
It estimates running power without the need for a running sensor, as it does so from the wrist, making it ideal for maintaining a constant effort based on power, such as in cycling.
Relaxation exercises
Another thing that caught our attention is the Serene function , which consists of guided breathing exercises that will help you recover better.
Running Index V20Max Estimate
After each workout, the watch will show you an estimated value , which you can monitor to see how you are improving with training.
In addition, it will give you an estimate of the time you will do at different distances through the Flow web service polar.
Recovery Pro
It's another interesting option, as it tells us how well we've recovered from a training session.
It gives you a series of recovery recommendations and some tips for adjusting your training load if necessary.
To do this, after each workout it will ask you about your perceived exertion ; it is important to have this data so that it can calculate it automatically.
Training test to know the V20M
Through the Fitnes test, with just 5 minutes at rest the watch will give you an estimate of your maximum oxygen consumption
Sleep control
Because it can continuously monitor heart rate only at night, it can track our sleep, allowing us to understand how we slept, the quality of our sleep, and how we recovered from training.
The APP shows you the phases of soft, deep and REM sleep and the interruptions that have occurred during the night and scores our night's sleep.
The conclusion
It's a training watch, with high quality and quite accurate.
We were impressed by its ease of use , as it is very easy and intuitive to operate from the wrist. In addition, the Polar app and Polar Flow are 100% integrated and easy to use, with a little time spent researching how they work.
It has no interaction with the phone, so if you are looking for a smartwatch this is not your model.
As for triathlon, it is a very valid watch since in addition to having a sport set on the watch, it is very useful for pool workouts
We are left with the measurement of running power on foot, a very useful data to have for training and as it is not necessary to have any other device is something that you will surely use.
The new update
In the new update of the watch, 5.0, they have implemented various improvements such as the Strava Live Segments, The Race Pace (Set your race pace to reach the goal) or the Fitspark training guide with daily training plans
Where to buy it?
You can purchase it through Polar's official website or their Amazon page.
Sebastian Kienle, one of his ambassadors
PROS
- Lightweight
- Wrist sensors
- Career power measurement
- Training Assistance Programs
- Valid for pool and open water
CONS
- It is not easy to close the strap
- In areas with tall buildings the GPS is not accurate.
