(Video) Lionel Sanders' "Cave of Pain"

The Canadian triathlete media Lionel Sanders He has us accustomed to Indoor training that he uploads to his social networks.

Some time ago he published a video where he told us about his particular "Cave of Pain" where he trains 30 hours a week in the winter months for his great goal: IRONMAN Hawaii

This year, he has changed his way of training and is looking to adapt to the harsh conditions of the test, last week he posted a video doing a series training at 41º temperature.

This time he shows us where he does his Indoor workouts, to which he has accustomed us.

 

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