(Video) The "Cave of Pain" by Lionel Sanders

The Canadian triathlete media Lionel Sanders He has us accustomed to Indoor training that he uploads to his social networks.

Some time ago he published a video where he told us what his particular "Cueva del Dolor" was like, where he trains 30 hours a week in the winter months for his great goal: IRONMAN Hawaii

This year, he has changed his way of training and is looking to adapt to the harsh conditions of the test, last week he posted a video doing a series training at 41º temperature.

This time he shows us where he does his Indoor workouts, to which he has accustomed us.