CCAFyD graduates and graduates unite to promote physical activity in homes
They have created the Yoentrenoenmicasa website
An initiative called I train, where several graduates and graduates in CCAFyD will offer for free online training.
It is a web page, you can find the daily training schedule live, routine infographics training and videos to do from home.
Among the types of training, we find work generatesl of force, flexibility, cardio, yogaEtc. ..
This platform is designed for all levels, having sessions for children, athletes.
A good initiative to train from home
You can find them at https://yoentrenoenmicasa.com/
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