Do not know what to do in the Indian summer of San Miguel? The day of triathlon is your answer.

Are you still not sure what to do in these last days of heat? Well, the Madrid Triathlon Federation proposes you to participate in the triathlon day - women's triathlon that will be held on October 1 at the Campo de Madrid.

This event is entirely for the general public and is open to any athlete who wants to try a triathlon. There are races for those who want to get started with a super sprint triathlon (0,3-8-2), an individual or relay sprint (750-20-5), and even for those who want to compete where great triathletes like [names of triathletes] have competed. Javier Gómez Noya In the world series, participants compete in an Olympic triathlon (1500-40-10). Additionally, younger children can participate in a specially designed event, an Aquathlon (700-300-700).

But we do not forget about women, you have a unique opportunity to do a triathlon "only for girls" in the women's triathlon, you will also get a red card against gender violence.

All the information of the test can be found in this page but if you have already decided, sign up from here: www.inscripcionestrimadrid.es