Kristian Blummenfelt climbs Sierra Nevada running

Norwegian triathlete Kristian Blummenfelt has published in his Strava account a training that he has done in our country, just before participating in the IRONMAN South Africa next weekend, where it will debut in the distance.

Kristian has completed a 28-kilometer training with a drop of 1.700 meters in less than 2 and a half hours.

This is the abstract

  • Distance: 28,01km
  • Time: 2: 10: 17
  • Average speed: 4: 39 / km
  • ramp: 1.788m
  • Calories: 2.405

Strava data

These are the details of your account Strava

And this is the video where he tells it

Training Item Finder

Related publications

Button back to top
This website uses its own cookies for its proper functioning. By clicking the Accept button, you agree to the use of these technologies and the processing of your data for these purposes. Configure and more information
Privacy policy