Sam Long wins the IRONMAN Coeur d'Alene

Today the IRONMAN Coeur d'Alene where triathletes of a great level have faced each other.

Among the most prominent professionals were Lionel Sanders y Sam long where, in addition to the fight for victory, the classification for the IRONMAN Hawaii.

The test began at 14:00 Spanish time with the 3.800 meters of swimming where the fastest was Balazs Csoke followed at 2:20 by a group with 5 triathletes where were Justin Metzler, Cody Beals, Pedro Gomes, Tim Rea and Lionel Sanders . Sam Long lost in this section 4:31 with respect to the race leader.

In the cycling segment, the chasing group was cutting distance with respect to Csoke to catch up with him on the 35 km of the race, and where Sam Long had overcome the lost time and joined this group.

The group stayed together until Sanders and Long went ahead at kilometer 75, riding together until the final part, where Long distanced himself from Sanders reaching T2 with a 1:31 lead. Long had to run a good portion of the course with a wheel fault.

In the foot race Sanders was cutting differences to catch up at kilometer 13 and run together from there.

They were together until kilometer 16 where Long left the Canadian and went for victory

Finally Sam long He continued to increase his lead to reach the finish line with a time of 8:07:40 followed by Justin metzler (8: 13: 03) and for Pedro Gomes (8: 17: 06) in third position

Lionel Sanders sank in the latter part of the race finishing in eleventh position and losing more than 1 hour to Sam Long

What happened to Lionel Sanders at the IRONMAN Coeur d'Alene?

Table of Contents

Men's 10 Top

Post Athlete Time Difference
1 Sam long  08:07:40
2 Justin metzler  08:13:03 + 05: 22.83
3 Pedro Gomes  08:17:06 + 09: 26.46
4 Jason pohl  08:20:57 + 13: 16.83
5 Matt Russell  08:24:54 + 17: 14.29
6 Cody Beals  08:29:59 + 22: 18.81
7 Karl-Johan Danielsson  08:43:49 + 36: 09.34
8 Tim Rea  08:51:40 + 44: 00.43
9 Balazs Csoke  08:54:42 + 47: 02.35
10 Tripp hipple  09:07:38 + 59: 58.48
11 Lionel Sanders  09:11:11 + 01: 03: 30.96
12 Francis Martin  09:12:09 + 01: 04: 29.47

In the female category the victory has been for Carrie Lester with a time of 8: 54: 51 followed by Fenella Langridge (8: 59 :: 50)

Top 10 female

Post Athlete Time Difference
1 Carrie Lester  08:54:51
2 Fenella Langridge  08:59:50 + 04: 59.18
3 Linsey Corbin  09:13:21 + 18: 30.11
4 Haley Chura  09:24:02 + 29: 10.73
5 Kelly fillnow  09:37:14 + 42: 22.70
6 Rachel mcbride  09:40:59 + 46: 08.13
7 Renee Killey  09:42:28 + 47: 36.93
8 Lenny Ramsay  09:55:47 + 01: 00: 55.90
9 Kathryn Morales  09:58:36 + 01: 03: 44.44
10 Fiona moriarty  09:59:01 + 01: 04: 09.70

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