Half Triathlon Pamplona 2026: preview of the Spanish Middle Distance Championship
The Half Triathlon Pamplona-Iruña 2026 will host the Spanish Middle Distance Triathlon Championship this Saturday, May 23, with very open titles in the men's and women's categories.
Pamplona-Iruña will experience one of the most important weekends of the year for national middle-distance running. The Navarrese race will share the stage with the Spain T100 TriathlonThis will make the city one of the major centers of international and Spanish triathlon.
El Spain Middle Distance Triathlon Championship It is contested on a demanding format, with swimming, cycling and long-distance running, and will bring together many of the strongest names on the national calendar.
The event comes in a special context. Pamplona had already been establishing itself as a leading venue with the Pamplona-Iruña Half Triathlon, but this year it takes a leap forward by being integrated into the main triathlon weekend. Spain T100 Pamplona 2026, alongside the professional races on the circuit PTO.
A men's race without a clear favorite
The men's preliminary round is marked by the situation of Diego Mentrida, current Spanish Middle Distance ChampionThe triathlete from Peñota Dental started as one of the top contenders, but the latest information suggests that he will ultimately not start after a first part of the season complicated by falls and injuries.
That scenario opens up the race even further. Without the champion competing under normal conditions, the focus shifts to names like nacho galvez, Roger Manya, Nacho Villarruel, Julen Lopetegi, Aimar Murua, Pello Osoro, Julen Díez o Sergio Ortiz, all with arguments to be in the fight if they manage to fit the three segments together well.
The race could become particularly challenging in the second half. The Navarrese course isn't completely flat, and the running portion could play a significant role if the heat forecast is accurate, with temperatures that could make managing effort extremely difficult.
Gálvez, Manyà, Villarruel and the strongmen of the national bloc
nacho galvez He appears as one of the strongest contenders on paper, although his performance in the final 21 kilometers will be key after his recent experience in HOMBRE DE HIERRO 70.3 Valencia.
Roger Manya y Nacho Villarruel They also arrive with real chances. Manyà has shown good form in recent middle-distance races, while Villarruel returns to a race where his consistency in national championships could be an important factor.
Among the profiles to follow are also Martín Cando, Alfonso Izquierdo y Francisco Pelegrín, in addition to several triathletes with the ability to move well from the bike, such as Jesus Jimeno y David Blasco.
The Basque bloc will once again have a prominent presence with names like Julen Lopetegi, Mikel Mugika, Aimar Murua, Sergio Lopez y Julen DíezLopetegi, moreover, already knows the course well after competing in Pamplona in the 2025 European Middle Distance Championships.
Anna Noguera defends her title against a Helene Alberdi in great form.
In the female category, Anna Noguera She arrives as the defending champion.But the championship is wide open. The Catalan rider will face a race with several podium contenders and one particularly notable rival: Helene Alberdi.
The Basque triathlete has returned to high-level competition after her maternity leave and arrives backed by her latest results, especially her performance in TriXilxes, where she prevailed in a context with several of the national favorites.
Marina MuñozThe reigning Spanish middle-distance duathlon champion is also among the top names. Her role in the cycling segment could be key if she manages to close the gap on Alberdi before the final half marathon.
The group of candidates is completed by Patricia Bueno, Maialen Azpiazu, Carolina Fernández Ortuño, Marta Cabello y Tania ÁlvarezIn this case, the race can be decided both by the ability to maintain the pace on the bike and by the resistance to the heat in the final stretch.
Pamplona, a journey with its own identity
El Half Triathlon Pamplona-Iruña It will have an outlet in the vicinity of Alloz Reservoir and finish in the center of Pamplona, a combination that is already part of the identity of the event.
The route shares the spotlight with the weekend ofl Spain T100 Pamplona Navarra 2026which has focused on a route with swimming in Alloz, cycling on Navarrese roads and an urban running race through the historic center.
This type of course tends to reward well-rounded triathletes. It's not enough to swim well or generate a lot of power on the bike. Positioning, managing changes in pace, and the ability to run through fatigue can make a significant difference.
Schedule for the Spanish Middle Distance Championship
El Spain Middle Distance Triathlon Championship It will take place on Saturday, May 23rd in Pamplona-Iruña. The elite men's race is scheduled to start at 13:30hwhile the elite women's race will start two minutes later, at 13:32h.
| Category | planned schedule | Tracking |
|---|---|---|
| Male Elite | 13: 30 pm | Official Tracker FETRI |
| Female Elite | 13: 32 pm | Official FETRI Tracker |
The race can be followed via the official tracker of FETRIOn a day with so many names tied, the intermediate steps can be especially important to understand how the fight for medals is shaping up.
There will also be a club title.
The club standings will be another point of interest this weekend. Dental Peñota has been a regular reference point in these types of championships, but the block of Delikia He arrives with the arguments to fight for the national title.
We'll also have to keep an eye on teams like Tri Oviedo o Deporama Sorianowho can enter the fight for the podium if their main men respond in a race where the heat and the final half marathon can greatly change the expected order.
Pamplona will once again host a top-level test of much of Spain's middle-distance racing. With the addition of the T100 and a wide-open national championship, the event could deliver one of the most exciting races on the 2026 national calendar.



