L-glutamine and cold

It is an effective sports supplement for its effects in the repair of muscle fibers damaged in training.

Now that the cold, wet and rainy season is approaching, it is very important to eat a balanced and adapted diet to achieve maximum performance in training and competitions. In addition, the immune system is affected by this climate, being more prone to colds. All of this can be fought if you have good nutrition. 

Therefore, since Victory Endurance they recommend you incorporate L-GLUTAMINE in your diet, since it is an effective sports supplement for its effects in the repair of muscle fibers damaged in training. In addition, now that it is cold, the intake of L-Glutamine is recommended to strengthen the immune system.

Advantages of L-Glutamine:

• It is the main fuel of the immune system.
• It protects the organism from acidosis by allowing the kidneys to excrete the acid charge.
• At certain times, it participates in the production of energy, forming glucose and glycogen.
• It is crucial in the metabolism of glutathione (the main endogenous antioxidant that protects the cells from free radicals).
• Neutralizes excess lactic acid in the muscles generated in the practice of intense anaerobic exercise.

You already know, incorporate this amino acid in your supplements and strengthen your immune system!

Related products: Amino Recovery y L-Glutamine Víctory