Sports nutrition articles

Ana Maria justice launches Collagen with liquid magnesium

Collagen is the most abundant protein in the human body, being the essential constituent of the cartilages, tendons.

All the connective tissue of our body and joints is formed by collagen. Proteins help to conserve and increase muscle mass, as well as the maintenance of bones under normal conditions. In this article we told you why a person has to take collagen with magnesium

Collagen forms bones, cartilage, tendons and ligaments, which means that all skeletal protein is collagen; Although in the ligaments there is a part of elastin, the amino acids of this are the same as those of the collagen.

To this compound they have added Magnesium, which is a mineral that plays a role in normal protein synthesis. Likewise, magnesium contributes to the normal functioning of the muscles.

Some benefits of magnesium

  • Magnesium helps decrease fatigue and fatigue.
  • Magnesium contributes to electrolyte balance.
  • Magnesium contributes to normal energy metabolism.
  • Magnesium contributes to the normal functioning of the nervous system.
  • Magnesium contributes to the normal functioning of muscles.
  • Magnesium contributes to protein synthesis Normal.
  • Magnesium contributes to psychological function Normal.
  • Magnesium contributes to bone maintenances under normal conditions.
  • Magnesium contributes to teeth maintenance under normal conditions.
  • Magnesium contributes to the process cellular division.

More information AMLSPORT and in http://www.anamarialajusticia.es

Photo: consejosdetufarmaceutico.com

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