Video recipe: Strawberry milkshake for after training by Victory Endurance
Our collaborator Victory Endurance Leave us this recipe for a fresh recovery smoothie to hydrate after exercising. With strawberry flavor.
They have included blueberries for their antioxidant power and turmeric for their anti-inflammatory properties. It is also suitable for vegans.
Video recipe:
Ingredients:
- G strawberries 340
- 100 g of blueberries
- 7,5 g from Coconut Water by Victory Endurance
- 125 g of Natural Soy Yogurt
- 5 g turmeric
- 125 ml water
Instructions
- Pour 100 ml of water
- 1 bucket of Coconut Water (7,5 gr)
- Shake it
- Add 340 g of strawberries
- Add 100 g of cranberries
- Add Coconut Water mix
- Add 125 g Yogurth de Soja
- Add 2 g curcuma
- Shred everything
- Add grated coconut (optional)
- Add chia seeds (optional)
Further information: https://www.tiendaweider.es/
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