Are you sweet and want to ingest magnesium? Recipe Magnesium Candy

Our collaborator Amlsport gives us a recipe that you will not be able to resist.

Magnesium candies Ingredients

  •  7 dates without bone (60g)
  • Nut 50g
  • 1cs pure cocoa
  • Vanilla extract 1cp
  • Cinnamon 1cp
  • 1 pinch of salt
  • 20g de chocolate negro
  • 1cp of coconut oil


  1. Lightly crush the walnuts in a food processor and set aside. Add the dates in the same processor and grind them until they are very chopped. A sticky dough will form
  2. Add the previously chopped nuts, cocoa, vanilla, cinnamon and salt. Grind again until everything is well mixed
  3. Form balls with the help of a spoon and hands
  4. Melt black chocolate with coconut oil in a bain marie
  5. Bat the balls in the chocolate
  6. Place the balls on a smooth surface with baking paper and let cool in the fridge
  7. Once the chocolate has hardened, sprinkle the chocolates with cocoa and ... ready to serve!


Steps for the magnesium chocolates recipe


Related publications

Button back to top