high performance

Jul- 2018 -

17 July

Training articles

Video - Real case: Aerodynamic Optimization for Triathlon with Yago Alcalde and Dani Múgica
Nov- 2017 -

November 6

Training articles

Physical exercise and the immune system
Oct- 2017 -

October 31

Training articles

Intermittent hypoxia: recovery method and performance improvement
Mar- 2017 -

23 March

Training articles

Do you know what Fat Max is? Do you know how to improve it?