high performance

Jul- 2018 -

17 July

Triathlon training

Video - Real case: Aerodynamic Optimization for Triathlon with Yago Alcalde and Dani Múgica
Nov- 2017 -

November 6

Triathlon training

Physical exercise and the immune system
Oct- 2017 -

October 31

Triathlon training

Intermittent hypoxia: recovery method and performance improvement
Mar- 2017 -

23 March

Triathlon training

Do you know what Fat Max is? Do you know how to improve it?