swimming training
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Training articles
How to swim in a straight line in open water?
If you find it difficult to swim linearly in open water, we tell you about the technical aspects you must control and ...
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Training articles
1 session swim time to improve the pace changes, ideal for competition
This training published by the web triathlete helps us increase speed and improve the ability to change ...
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Training articles
3 swimming training by levels with series of 500, 400 and 300
In this article we leave you three swimming training based on the series of 500 meters as work in the ...
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Training articles
5 tips to stay calm in open water and avoid the moment of overwhelm
We leave you 5 advice to face with guarantees a swimming segment in open water, to avoid the burden in ...
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Training articles
A swimming TEST to know your current swim rhythm: 10 × 100
This swimming training comes from the hand of Alison Kreideweis, published in the magazine Triathelte. Alison explains "Many ...
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Training articles
Fewer meters and more swimming quality to train in your competition rhythm: ULTRA SHORT TRAINING
What is the use of short-duration training at the rate of competition (USRPT)? The short-term training to ...
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Training articles
Session training swimming with intervals
Sometimes we get used to doing the same training session over and over again, that's why we offer you this ...
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