swimming training
- Training articles
Training to improve maximum swimming speed
This swimming session will make you swim faster, as different intensities are progressively being worked for ...
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Exercises to improve recovery in swimming
Improving your swimming efficiency and preventing the appearance of shoulder injuries is possible if you improve the technique of…
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Group exercises in the pool
We have compiled some swimming technique exercises of the Madrid Swimming Coaches group, to do them in a group or with partners…
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3 swimming workouts to improve
We echo this training published by Triathlete magazine, where they give us a good training to do in ...
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(Video) The importance of rowing exercises in swimming
Catching water, leaning on water, pushing water, are some of the phrases you will hear most from trainers or ...
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Learn to use the tuba to improve your body position in swimming
It is very likely that you have already read about the benefits of using the tuba or snorkel for swimming, and ...
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How to improve the kick in swimming?
The kick during the swim is a frequent headache for many triathletes. We hope you get better thanks to ...
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How to train pre-season swimming?
Swimming Without a doubt, the preseason is the key moment to focus your attention on the swimming segment and mainly ...
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Video How to take advantage of the waves to get out of the water faster in a competition?
We leave you this video that we found in the Instagram of Ciudaddelnado, where you can see how swimmers take advantage ...
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Do you get bored in the pool? Do this training session
If you don't know what type of swimming training to do in the pool and you always do the same, you…
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