swimming training
- Training articles
Video How to take advantage of the waves to get out of the water faster in a competition?
We leave you this video that we found in the Instagram of Ciudaddelnado, where you can see how swimmers take advantage ...
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Do you get bored in the pool? Do this training session
If you don't know what type of swimming training to do in the pool and you always do the same, you…
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Swimming training to be consistent and train for IRONMAN distance
We leave you 3 types of swimming training published by Triathlete magazine, where they give us on this occasion ...
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The technique and the series, the keys to increase your swimming speed
If you can't improve your swimming speed, try modifying your training routines with these tips. Think about…
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How to orient and swim in a straight line in open water?
In the following article we give you a series of tips for you to swim in a straight line in open water. To lose…
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What is more efficient the distance per stroke or the cadence in swimming in triathlon?
Our collaborator Zone3, tells us through one of the ambassadors of his brand Alice Hector, which is the…
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6 series training to improve swimming and get out of the routine
In this article we leave you an interesting training published by Triathlete magazine, with 3 levels so you can add them ...
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Your essential swimming material
It's time to train the swimming segment and you're not sure what you need or what they are for…
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5 strength exercises to improve in swimming
The work of the technique is very important in a discipline such as swimming but many times we forget ...
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Keys to increase your speed in swimming
Think of a car, having 5 speeds will be our goal to improve the swimming rhythms, now we explain how ...
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