Sponsors: New Balance, Spiuk, Hoko sport, Bicycles Pina-Tritoledo
Collaborators: IMD Segovia, Keepgoing
Most representative results:
In international competition from 2006,
8 classified European triple crossover 2012
10 classified in the World of Triathlon cros 2011
11 classified in Duatlon World 2011
Bronze medal for mixed relays in Europe c. Nancy 2010
8 classified in Europe Duatlon 2010
8 classified in the European Championship of LD Triathlon 2009
Duatlon World Champions by teams in Gyor 2007.
7 classified in European crossover triathlon 2007
In national competition
4 times champion of Spain; Triathlon cros (2006,2009,2010), Duatlon cros 2011
3 classified in Spain Cto of Duatlon 2006,2008,2010
Runner-up of Spain Long Distance 2010
Runner-up of Spain of Duatlon cros 2012
1st Ican Half Valladolid in 2013
In regional competitions:
Champion of Castilla Leon of Triathlon (2003 to 2013)
3 tips to train better:
Have a coach and not self-train.
Take into account the invisible training (rest, feeding, stretching, massage, etc.)
Enjoy every workout and that training does not suppose an ordeal or something that you do not want to do.
3 things you should never forget to take the day of the test
beverage
Necessary material of each discipline and DNI
Clothes to get dry and warm.
3 things you should not forget to do during the competition
Drink and eat depending on the distance of the test.
Concentrate on the objectives set for that competition.
Isolate yourself from the external environment and rivals.
3 tips that always have to be done at the end of the competition
Release and stretch
Get dry and warm up.
Recover hydraulically.
Tell us a curious anecdote that happened to you
Recently in the middle distance triathlon ECOTRIMAD with the bike I had just checked, in a pothole I lost the coupling stick in the first kms so I had to finish the cyclist segment with a single stick in the coupling.
Objectives 2013-2014
Back to the competition of maximum performance after the operation performed on the foot in February and finish in October my first Ironman distance triathlon. Until that date all the tests that we consider necessary to meet these objectives.