Triathlon News: Current Events and Results

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10 January 2025

Volcano Triathlon 2025: A Classic Since 1984

On May 3, 2025, the Volcano Triathlon will take place, the oldest international triathlon race in Spain, organized by Club La Santa since 1984. This event, organized by the La Santa Club, will be held in the city of Madrid, Spain.
10 January 2025

4 months to go until Challenge Salou 2025

The Challenge Salou 2025 is already preparing to celebrate its 10th anniversary on May 11, 2025, consolidating itself as one of the most beloved events on the national scene.…
10 January 2025

Movistar Madrid Half Marathon 2025: More than 20.000 registered

The Movistar Madrid Half Marathon 2025 is preparing to experience a unique moment in its history. As of January 10, 2025, the event has already registered more than XNUMX runners.
8 January 2025

IRONMAN Portugal 2025: Cascais Awaits You

On October 18, 2025, Cascais will be the stage for one of the most anticipated events on the long-distance calendar: the IRONMAN Portugal-Cascais 2025. With the possibility of…
9 January 2025

The season kicks off with the 4Stage MTB Race in Lanzarote

The sporting calendar has barely absorbed the New Year celebrations when Club La Santa Races is already putting all the machinery into motion. Starting on the 30th of next year, the…
8 January 2025

ICAN Triathlon Gandia 2025: More than 400 triathletes already registered

The ICAN Triathlon Gandia 2025 is preparing to be one of the most important events on the national scene. With more than 400 triathletes registered to date in the competitions, the…

training

30 December, 2024

7 keys to stay fit in winter

When winter arrives, weather conditions can make outdoor workouts difficult. But this season also offers new ways to improve your fitness and…
30 December, 2024

How to train in the morning without suffering?

Triathlon is a sport that requires commitment and discipline, and often this includes getting up early to train. If you are not a morning person, getting up early can be a real challenge.
30 December, 2024

How cycling strengthens your immune system

Cycling, more than a sport, is a tool to improve your quality of life. This physical exercise not only strengthens muscles and heart, but also has a positive impact on the body.
10 December, 2024

Vercho: The virtual coach that revolutionizes running training

Vercho, the new virtual trainer supported by ProAm Training, is here to transform the way runners prepare to achieve their sporting goals. This innovative virtual assistant is designed to…
9 December, 2024

How to Stretch Your Hamstring to Avoid Injuries: A Complete Guide

In the world of endurance sports, the femoral muscles are protagonists both for their importance and for their vulnerability. Did you know that these muscle injuries represent one of the most common…
8 December, 2024

Stretching after running: 5 reasons to make it part of your routine

Stretching after a running workout is one of the most underestimated practices by athletes. However, this simple action can make a difference in your performance, prevention…
6 December, 2024

Training on cold days: strategies to maintain performance and avoid injuries

Training in cold conditions can be a challenge for athletes, as low temperatures directly affect our muscles and performance. Understanding how cold weather influences our performance is a challenge…
November 5, 2024

What is HYROX?

In the field of endurance sports, HYROX is rapidly establishing itself as a discipline that combines intensity and variety. This indoor competition format is particularly attractive for…

Sport equipment

30 December, 2024

Comparison of Joma sneakers: R-1000, R-3000 and R-5000

Joma, the renowned Spanish sports footwear brand, has expanded its line of running shoes with models that incorporate cutting-edge technology, including carbon plates, to meet the needs of the most demanding athletes.
27 December, 2024

ASICS Running Shoes Comparison: NOVABLAST 5, SUPERBLAST 2 and GEL-KAYANO 31

ASICS, one of the leading brands in sports footwear, has launched three models this year 2024 that stand out in the world of running: the NOVABLAST 5, the SUPERBLAST 2 and…
13 December, 2024

We analyze the Zoggs Predator Flex Titanium Reactor Goggles

At Triathlon News we have tested the new Zoggs Predator Flex Titanium Reactor goggles. This analysis has focused on their use both in the pool and in open water, and here…
12 December, 2024

Official presentation of the ASICS NOVABLAST 5

This week, the official presentation of the new ASICS NOVABLAST™ 5 took place at the Zaragoza Sports Palace. The event was attended by media, athletes, influencers…
5 December, 2024

What is the favorite equipment of athletes in 2024? Strava tells all

Strava, the popular platform for active people, has released its annual Year in Sport: Trend Report, revealing the most important trends in the global sports landscape…
November 30, 2024

Van Rysel XCR Tri: Decathlon's Triathlon Bike for 2025

Decathlon has just launched the new Van Rysel XCR Tri bike, designed exclusively for triathletes looking for optimal performance and unparalleled aerodynamics. This model from Decathlon is a…
November 28, 2024

Black Friday Discount: 15% at Crown Sport Nutrition

This year, Crown Sport Nutrition is celebrating Black Friday with an exclusive offer that you can’t miss. Until December 2, the renowned sports nutrition brand is offering…
November 28, 2024

SIGMA launches REMOTE ONE: a revolution in safe, distraction-free control

German firm SIGMA has announced the launch of its new remote control for cyclists, the REMOTE ONE. This innovative device is designed to allow cyclists to keep in touch with their bikes.

Sports injuries

November 18, 2023

The 5 most common trauma injuries in triathletes

Triathlon, a sport that combines swimming, cycling and running, is a unique challenge for the human body. This demanding discipline, although rewarding, can expose athletes to a…
September 17, 2023

Plantar fasciitis treatment: how to relieve foot pain

Plantar fasciitis is a common injury that affects the bottom of the foot, causing stabbing heel pain and tenderness. Treatment to relieve this condition may include…
September 1, 2023

Hip abduction: causes, symptoms and treatments

Hip abduction is an important issue related to our health. The abductor muscles play a crucial role in the hip. Strengthening them through specific exercises can prevent…
September 12, 2023

The best anti-inflammatory for plantar fasciitis: effective remedies to relieve pain

Plantar fasciitis is a painful inflammation of the bottom of the foot. It is characterized by acute pain when standing up and when stepping after sitting for a long time. It is recommended…
5 March, 2024

The tibia and fibula: everything you need to know about their fractures

The tibia and fibula are bones that are part of the leg. These bones can suffer fractures due to different reasons. The symptoms are pain, inflammation, bruising and disability...
29 May 2023

Difference between adductor and abductor muscles: importance in physiotherapy

The human body has muscles that allow it to carry out its daily movements and tasks. Two of these muscles are the adductor and abductor, which are found in the region…
1 January 2023

Common Running Foot Injuries: What to Watch Out For

Running is a popular exercise for many people, and it is for good reason. It is a great way to stay fit, lose weight and be in good health. But…
15 December, 2022

Overload Injuries: How to Prevent Training Injuries

Overuse injuries usually occur when there is a physical and repetitive load. It is any type of muscle or joint injury, which occurs due to…

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