- Triathlon News
Win Antonio Benito's Inverse Suit Used in Kona
The renowned brand Inverse together with Studio Bruma bring us a unique opportunity: to win the suit that Antonio Benito wore in Kona, one of the most prestigious triathlon venues…
- Triathlon News
The Navarro-Riojano Triathlon Circuit is born in 2025
In a historic collaboration, the Navarra Triathlon Federation and the Riojan Triathlon Federation have joined forces to create the Navarra-Rioja Triathlon Circuit 2025. This circuit was born…
- Triathlon News
How is the 2024 IRONMAN Pro Series shaping up ahead of the Taupo World Championships?
The 2024 IRONMAN Pro Series comes to a close this month with the IRONMAN 70.3 World Championship in Taupo, New Zealand. With a juicy $200,000 bonus to go along with the…
- Triathlon News
Jack Moody and Alanis Siffert win the 2024 Challenge Family World Bonus
2024 has been an exceptional year for international triathlon, with Challenge Family events that have stood out for their competitiveness and excitement. Two athletes have shone with their own light:…
- Training articles
What is HYROX?
In the field of endurance sports, HYROX is rapidly establishing itself as a discipline that combines intensity and variety. This indoor competition format is particularly attractive for…
- Training articles
Refueling Strategy for Completing a Marathon in 4 Hours
Completing a marathon in four hours is a challenge that requires careful planning. Not only is physical training important, but also nutritional strategy. For many athletes, achieving the goal is not just a challenge…
- Training articles
The best strength exercises for runners
Strength training for runners is a fundamental part for any runner looking to improve their performance. Not only does it help increase speed and endurance, but it also helps…
- Training articles
New Job Opportunities for TSAF Graduates: Trends in the Sports Market
Nowadays, keeping fit and including physical activity in daily routines has become a priority for more and more people. A sedentary lifestyle is one of the most common causes of physical…
- Training articles
Kiprun Pacer, Decathlon's personalised training app
Kiprun, Decathlon’s running brand, has taken a further step in its commitment to athletes by launching its new Kiprun Pacer app in Spain. After its debut in…
- Training articles
Post-summer injuries: How to avoid relapses when resuming training
With the end of summer, many athletes are faced with the difficult task of resuming their training. However, the temptation to resume the routine with the same intensity as before is…
- Training articles
Hip Thrust: Benefits, Technique and Variations for Perfect Glutes
The hip thrust is an essential exercise to strengthen the glutes. Unlike squats, it activates a greater number of muscle fibers in this area. It mainly works the gluteus…
- Training articles
How to ride better in a peloton? Essential Tips for cyclists and triathletes
Cycling is an essential component of the triathlon that demands not only excellent physical condition but also specific technical skills, especially when it comes to riding in a peloton. This…
- Articles Sports equipment
Van Rysel XCR Tri: Decathlon's Triathlon Bike for 2025
Decathlon has just launched the new Van Rysel XCR Tri bike, designed exclusively for triathletes looking for optimal performance and unparalleled aerodynamics. This model from Decathlon is a…
- Articles Sports equipment
Black Friday Discount: 15% at Crown Sport Nutrition
This year, Crown Sport Nutrition is celebrating Black Friday with an exclusive offer that you can’t miss. Until December 2, the renowned sports nutrition brand is offering…
- Articles Sports equipment
SIGMA launches REMOTE ONE: a revolution in safe, distraction-free control
German firm SIGMA has announced the launch of its new remote control for cyclists, the REMOTE ONE. This innovative device is designed to allow cyclists to keep in touch with their bikes.
- Articles Sports equipment
Polar Black Friday 2024, up to 40% off
Polar has launched a series of exclusive offers for this Black Friday 2024. The discounts include a wide variety of sports watches and devices with GPS, barometer and analysis of the…
- Articles Sports equipment
INVERSE launches its Black Days with discounts of up to 50% on sportswear
The renowned sportswear brand INVERSE has started its long-awaited Black Days, offering discounts of up to 50% on a wide range of products. From November 25th…
- Articles Sports equipment
Zoggs Predator vs Predator Flex: Which one to choose?
Choosing the right swimming goggles is essential to ensure an optimal experience in the water. Swimmers, whether professional or not, need goggles that are suitable for swimming…
- Articles Sports equipment
Van Rysel D100 Roller on Sale
Training in winter or on rainy days does not have to be a complication for triathletes and cyclists. Physical preparation for competitions requires consistency, and having the right equipment is essential…
- Articles Sports equipment
How to Choose Your Running Skechers According to Your Level: Complete Guide
Choosing the right running shoe is a crucial decision for any athlete. From those who are just starting out in running to those looking to beat their personal bests,…
- Articles on injuries and sports physiotherapy
The 5 most common trauma injuries in triathletes
Triathlon, a sport that combines swimming, cycling and running, is a unique challenge for the human body. This demanding discipline, although rewarding, can expose athletes to a…
- Articles on injuries and sports physiotherapy
Plantar fasciitis treatment: how to relieve foot pain
Plantar fasciitis is a common injury that affects the bottom of the foot, causing stabbing heel pain and tenderness. Treatment to relieve this condition may include…
- Articles on injuries and sports physiotherapy
Hip abduction: causes, symptoms and treatments
Hip abduction is an important issue related to our health. The abductor muscles play a crucial role in the hip. Strengthening them through specific exercises can prevent…
- Articles on injuries and sports physiotherapy
The best anti-inflammatory for plantar fasciitis: effective remedies to relieve pain
Plantar fasciitis is a painful inflammation of the bottom of the foot. It is characterized by acute pain when standing up and when stepping after sitting for a long time. It is recommended…
- Articles on injuries and sports physiotherapy
The tibia and fibula: everything you need to know about their fractures
The tibia and fibula are bones that are part of the leg. These bones can suffer fractures due to different reasons. The symptoms are pain, inflammation, bruising and disability...
- Articles on injuries and sports physiotherapy
Difference between adductor and abductor muscles: importance in physiotherapy
The human body has muscles that allow it to carry out its daily movements and tasks. Two of these muscles are the adductor and abductor, which are found in the region…
- Articles on injuries and sports physiotherapy
Common Running Foot Injuries: What to Watch Out For
Running is a popular exercise for many people, and it is for good reason. It is a great way to stay fit, lose weight and be in good health. But…
- Articles on injuries and sports physiotherapy
Overload Injuries: How to Prevent Training Injuries
Overuse injuries usually occur when there is a physical and repetitive load. It is any type of muscle or joint injury, which occurs due to…
Top stories
- Training articles
4 45-minute swim workouts to get the most out of the pool
Here are some 45-minute swimming sessions to make the most of, published by triathlonmagazine. In these times of pandemic, where access to swimming pools is limited, we have a list of XNUMX-minute swimming sessions to make the most of.
- Training articles
Static swimming: which belt is better for waist or feet?
One of the most commonly used resources for swimming in small pools is static swimming or tethered swimming. However, there is a wide range of options on the market today…
- Training articles
How to calculate VO2 max? 3 ways to do it
VO2 max, or maximum oxygen consumption, is the maximum volume of oxygen that the body is able to metabolize per unit of time. This value is usually expressed…
- Articles on injuries and sports physiotherapy
Pain in the external face of the knee? What can I do?
It is becoming more and more common for patients to come to the physiotherapy consultation with their own diagnosis and surprised by not improving after having done exercises, stretching and…
