24 January 2022
Remember, the new DGT rule will come into force in March
23 January 2022
A runner dies on a mountain trail in Sabadell
23 January 2022
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Triathlon News
PTO Announces Age Group Races at The Collins Cup
The Professional Triathletes Organization (PTO) announced today that it has appointed Challenge Family as the local organizing committee for…
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Triathlon News
SB HOTELS TRIATHLON SERIES BY SAILFISH Calendar
The calendar of the largest circuit in Catalonia is already known, where triathletes will be able to compete in one of its…
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Triathlon News
Jan Frodeno's PTO Video, THE GREATEST OF ALL TIME
THE PTO has released a new video about German Jan Frodeno who has been given the title of GOAT…
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Triathlon News
Iván Raña will compete in Club La Santa 4 Stage MTB Race Lanzarote
The XX anniversary of the 4 Stage MTB Race Lanzarote will meet from Saturday, January 22 to Tuesday…
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Triathlon News
IRONMAN Mallorca changes date
IRONMAN Spain has sent a statement with the date change of IRONMAN Mallorca and it will be held together with IRONMAN…
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Triathlon News
Mediterranean Triathlon 2022 opens registrations
Today, January 20 at 17.00:XNUMX p.m., a new edition of Mediterránea Triathlon starts, which returns with more force…
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Training articles
Short series training with power for cycling
The triathlon, especially the long distance one, is an endurance sport and triathletes do not usually dedicate much…
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Training articles
Swimming training: 4 × 100 to the best average
This type of training, called 4 × 100 Best Average, is very useful to build a base of speed oriented to ...
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Training articles
Power training for cycling in 1 hour
This is an hour-long training session carried out by the triathlete Meredith Kessler, an 11-time winner of ...
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Training articles
How does alcohol affect athletes?
Alcohol consumption is very widespread in today's society. We are social beings and it is socially ...
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Garmin presents epic, a premium model
For sports and wellness lovers, Garmin presents epix™, a watch…
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SIGMA ROX 11.1 EVO test
SIGMA, one of the reference brands in the world of…
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New book on Ironman and endurance tests.
A new book for triathletes has been released, aimed at…
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SIGMA Blaze Flash rear light test
Today an accessory such as lights for the ...
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Take advantage of discounts on Zone3 material
One of the benchmarks in the world of triathlon and ...
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Skechers Go Run Ride 9 shoe test
On this occasion we analyze the new launch of the Skechers brand, ...
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How does alcohol affect athletes?
The consumption of alcohol something very generalized in today's society ...
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Vitamin D in food
Vitamin D is one of the most important substances for ...
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Nutritional strategy for the day of competition in an Ironman
Competing in a long-distance triathlon is a goal that is ...
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Athlete's nutrition
Balanced nutrition is one of the best ways to eat if ...
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Ketogenic Diets: Are They Effective For Endurance Sports?
Our friends at Crown Sport Nutrition, a brand specialized in sports nutrition with ...
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3: 1 RECOVERY muscle recovery for after training
Our friends at Crown Sport Nutrition have just launched a new product ...
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3 ways to calculate our VO2 max
VO2 max, or maximum oxygen consumption, is the maximum volume ...
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Pain in the external face of the knee? What can I do?
It is increasingly common for patients to come to the consultation ...
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Causes and treatment of bone Edema
Our collaborator, the Fisiopinar Clinic, tells us in this article the causes, ...
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15 exercises to improve your career technique
Running technique improves strength, improves joint mobility, improves ...
