Últimas Noticias
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Mario Mola sixth in the Cross of the Constitution
Today a new edition of the…
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Marta Galimany breaks the Spanish record in the Valencia Marathon
The Spanish athlete Marta Galimany has managed to break the record of Spain…
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ASICS launches the SUPERBLAST model
The SUPERBLAST™ model, equipped with FF BLAST™ TURBO foam in the…
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Sam Long and Fenella Langridge win Challenge Family's World Bonus 2022
Sam Long and Fenella Langridge finished the 2022 season winning the $25.000...
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Last days of reduced prices for the Seville Half Triathlon.
One of the best tests of our national scene in the triathlon...
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Update of the national competitions calendar for the 2023 season
The national competitions calendar for the 2023 season continues to complement each other and…
Sports equipment items
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ASICS launches the SUPERBLAST model
The SUPERBLAST™ model, equipped with FF BLAST™ TURBO foam in the…
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The BLACK DAYS INVERSE continue Up to -50% discount!
The INVERSE BLACK DAYS promotion continues. Take advantage of these…
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Review – Skechers Go Run Ride 10
Today we bring you a new review of one of the star sneakers...
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Black Friday at Hyperice
Hyperice, a high-performance global wellness brand, joins the…
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3 workouts to improve your endurance / speed in the swimming of an IRONMAN
The long distance swimming segment, or popularly known as distance…
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3 open water workouts
It's time to train in open water, and so you don't…
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5 strength exercises to improve in swimming
The work of the technique is very important in a discipline like…
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Group swimming exercises
There are days when it is good to get out of the routine of…
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How do you know if you are ready for a sprint and olympic triathlon?
Before debuting in a short distance triathlon like Sprint and…
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How to improve climbing hills on the bike?
A good climber has to be able to maintain a constant cadence…
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Workouts to increase pedaling power on the bike
Strength work is the foundation for any sport, including…
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Heat training, how to identify and avoid heat stroke?
We are in summer, a complicated time to carry out training in the air...
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Half marathon training plan
If you are looking for a training to go little by little adding distances ...
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The importance of stretching in the triathlon
Despite the large number of scientific articles that address the…
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Cooper test, what does it consist of
It is very likely that you have heard of the famous Cooper Test ...
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Don't forget your adductors when stretching
When you start to stretch your muscles, you should not forget the…
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3 ways to calculate our VO2 max
VO2 max, or maximum oxygen consumption, is the maximum volume ...
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Pain in the external face of the knee? What can I do?
It is increasingly common for patients to come to the consultation ...
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Causes and treatment of bone Edema
Our collaborator, the Fisiopinar Clinic, tells us in this article the causes, ...
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Distances in the triathlon
When you start to get started in the sport of Triathlon, you will see that there is…
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15 exercises to improve your career technique
Running technique improves strength, improves joint mobility, improves ...
