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Articles on injuries and sports physiotherapy
Articles on injuries and sports physiotherapy
Articles on injury recovery, tips to prevent injuries and much more
16 April 2025
Plantar Fasciitis: The Silent Enemy That Limits Your Training – Learn to Beat It
18 January 2025
Scientific secrets to avoid injuries and succeed in Triathlon in 2025
November 18, 2023
The 5 most common trauma injuries in triathletes
September 17, 2023
Plantar fasciitis treatment: how to relieve foot pain
September 1, 2023
Hip abduction: causes, symptoms and treatments
September 12, 2023
The best anti-inflammatory for plantar fasciitis: effective remedies to relieve pain
5 March, 2024
The tibia and fibula: everything you need to know about their fractures
29 May 2023
Difference between adductor and abductor muscles: importance in physiotherapy
1 January 2023
Common Running Foot Injuries: What to Watch Out For
15 December, 2022
Overload Injuries: How to Prevent Training Injuries
9 May 2021
Exercises to avoid overloads in solos and calves
28 April 2020
How does inactivity from confinement affect my body?
September 14, 2019
Be careful with plantar fasciitis, what can we do to prevent it?
10 December, 2020
The stretch Protector of injuries?
October 4, 2020
Achilles tendinitis or plantar fasciitis, the nightmare of runners
Augusts 18, 2020
The best exercises of Sebastian Kienle to strengthen the Achilles tendon
September 27, 2023
Pain in the external face of the knee? What can I do?
13 February, 2023
Causes and treatments of Metatarsalgia
28 January 2019
3 Advanced technologies to recover a sports injury
Augusts 27, 2024
Achilles tendinopathy How does it affect the Triathlete?
Augusts 30, 2018
Footage - How to avoid injury, by Sebastian Kienle
30 July 2018
Test: checks the alignment of the body to influence sports performance
19 July 2018
What is a herniated disc?
1 July 2018
Mobilizes the spine to influence athletic performance
Augusts 27, 2024
How to mobilize your feet to perform better?
Augusts 27, 2024
Alger G, the leading technology in sports rehabilitation
September 15, 2021
Causes and treatment of bone Edema
10 February, 2019
Causes and treatments of stress fractures
4 June, 2021
Muscle rupture of the triceps surae, prevention and treatment
6 February, 2018
Causes and treatments for low back pain in the athlete
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