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Physiotherapy articles
Physiotherapy articles
Articles on injury recovery, tips to prevent injuries and much more
23 July 2013
Do you have pain after a long workout?
19 June, 2013
Pain in the knee after a series? David Serra gives us the solution
30 April 2013
Do you suffer overload after a long workout?
12 April 2013
Do you suffer from Rotuliana chondromalacia? David Serra tells us how to act in the face of this injury.
27 March, 2013
David Serra tells us which are the best proprioception exercises for triathlon
6 February, 2013
What can be done to resolve pain in the iliotibial band?
23 January 2013
Fiber Breakage, How to return to training?
21 January 2013
Ankle sprain: cold or hot? by Victory Endurance
9 January 2013
Do you usually have overloads and do not finish recovering? David Serra replies
20 December, 2012
Overload in the Isquitibiales? we tell you how to fix it
5 December, 2012
Pain in the hamstrings? we answer you how to treat it
November 22, 2012
Two very useful but effective tips to avoid injuries in the triathlon
November 15, 2012
Do you suffer shortening of the posterior hip? David Serra answers us
September 18, 2012
What to do in the case of cramps in the twins or hamstrings? How can you stretch? David Serra tells us.
Augusts 30, 2012
Pain in the sole of the foot, David Serra tells us what to do
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