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Our collaborator Reebok Performance, tells us in this video how to use COMPEX to correct muscle decompensations in cyclists.
Muscle decompensation between the quadriceps and femoral muscles can cause discomfort in the area of the patellar tendon. Strengthening the femoral area is the goal to solve it. If you do not have access to a gym with adequate strength machines The use of a Compex will make your job much easier by following the appropriate program.
We tell you in the following video:
LOCATION AND CONTACT
Reebok Sports Club La Finca
Pº Sports Club, 4
28223 Pozuelo de Alarcón, Madrid
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