The Canadian triathlete media Lionel Sanders He already has a new challenge in a year that he will not be able to compete in Kona.
Sanders, has published on his social networks a video with his last specific training to try beat the hour record in velodrome
The current record is held by the Belgian Victor Campenaerts and with a distance of 55,089 kilometers achieved in 2019.
The training consists of doing 4 sets of 3 min butt with 7 minutes of recovery between each series exceeding 460 watts.
This has been the result of the series
Here you can see the full video: