In this article we track how has it evolved IRONMAN Kona over the years with different records that have been broken.
In men the fastest was last year Jan Frodeno with a time of 7: 51: 13 in 2019 while in girls the fastest is Daniela Ryf in 2018 with a final time of 8: 26: 18.
Next, we expose all best times that have been beating until you reach the current records.
In addition we make a compilation of the best times in each stage, swimming, cycling and running.
IRONMAN Hawaii Men's Records
Athlete |
Nationality |
Time |
Year |
gutav iden |
NOR |
07:40:24 |
2022 |
Jan Frodeno |
GER |
7:51:13 |
2019 |
Patrick Lange |
GER |
7:52:39 |
2018 |
Bart Aernouts |
BEL |
7:56:41 |
2018 |
Timothy O'Donnell |
USA |
7:59:41 |
2019 |
David McNamee |
GBR |
8:01:09 |
2018 |
Patrick Lange |
GER |
8:01:40 |
2017 |
Sebastian Kienle |
GER |
8:02:04 |
2019 |
Ben Hoffman |
USA |
8:02:52 |
2019 |
Timothy O'Donnell |
USA |
8:03:17 |
2018 |
Craig Alexander |
AUS |
8:03:56 |
2011 |
IRONMAN Hawaii Women Records
Athlete |
Nationality |
Time |
Year |
Daniela Ryf |
SUI |
8:26:18 |
2018 |
Chelsea Sodaro |
USA |
8:33:46 |
2022 |
Lucy Charles-Barclay |
GBR |
8:36:34 |
2018 |
Anne Haug |
GER |
8:41:58 |
2018 |
Sarah True |
USA |
8:43:43 |
2018 |
Daniela Ryf |
SUI |
8:46:46 |
2016 |
Mirinda Carfrae |
AUS |
8:50:45 |
2018 |
Daniela Ryf |
SUI |
8:50:47 |
2017 |
Mirinda Carfrae |
AUS |
8:52:14 |
2013 |
Sarah Crowley |
AUS |
8:52:30 |
2018 |
Chrissie Wellington |
GBR |
8:54:02 |
2009 |
Best times in swimming men
Athlete |
Country |
Time |
Year |
Jan Sibbersen* |
GER |
46:29:00 |
2018 |
Lars Jorgensen* |
USA |
46:44:00 |
1995 |
Jan Sibbersen* |
GER |
46:50:00 |
2003 |
Noah Sakamoto * |
JAP |
47:01:00 |
2008 |
John Flanagan* |
USA |
47:02:00 |
2008 |
Josh Amberger |
AUS |
47:09:00 |
2017 |
Hiroki Hikida* |
JAP |
47:15:00 |
2003 |
brad hinshaw |
USA |
47:39:00 |
1986 |
John Westton * |
USA |
47:41:00 |
2003 |
Denis Chevrot |
FRA |
47:41:00 |
2018 |
Best times in swimming women
Athlete |
Country |
Time |
Year |
Lucy Charles-Barclay |
GBR |
48:14:00 |
2018 |
Jodi Jackson |
USA |
48:43:00 |
1999 |
Lucy Charles-Barclay |
GBR |
48:48:00 |
2017 |
Lauren Brandon |
USA |
48:53:00 |
2017 |
Wendy Ingraham |
USA |
49:11:00 |
1998 |
barb linquist |
USA |
49:51:00 |
2000 |
Wendy Ingraham |
USA |
49:52:00 |
1997 |
Ute Mueckel |
GER |
49:57:00 |
1997 |
Wendy Ingraham |
USA |
50:28:00 |
1999 |
Monica Caplan (Byrn) USA |
50:28:00 |
2003 |
Best times in men's cycling
Athlete |
Country |
Time |
Year |
Cameron Wurf |
AUS |
4:09:06 |
2018 |
Michael Weiss |
TUE |
4:11:27 |
2018 |
Andrew Starykowicz |
USA |
4:12:18 |
2018 |
Bart Aernouts |
BEL |
4:12:25 |
2018 |
David Plese |
SLO |
4:12:27 |
2018 |
Cameron Wurf |
AUS |
4:12:54 |
2017 |
Matthew Russell |
USA |
4:12:58 |
2018 |
Lionel Sanders |
CAN |
4:14:19 |
2017 |
Cameron Wurf |
AUS |
4:14:44 |
2019 |
Sebastian Kienle |
GER |
4:14:57 |
2017 |
Andreas Dreitz |
GER |
4:15:17 |
2018 |
Best times in women's cycling
Athlete |
Country |
Time |
Year |
Daniela Ryf |
SUI |
4:26:07 |
2018 |
Lucy Charles-Barclay |
GBR |
4:38:10 |
2018 |
Corinne Abraham |
GBR |
4:38:16 |
2018 |
Angela Naeth |
CAN |
4:42:25 |
2018 |
Sarah Crowley |
AUS |
4:43:09 |
2018 |
Mareen Hufe |
GER |
4:43:50 |
2018 |
Karin Thuerig |
SUI |
4:44:19 |
2011 |
Kaisa Sali |
END |
4:44:31 |
2018 |
Heather Jackson |
USA |
4:44:45 |
2018 |
Lisa Huetthaler |
TUE |
4:44:59 |
2018 |
Best times in men's foot race
Athlete |
Country |
Time |
Year |
Patrick Lange |
GER |
2:39:45 |
2016 |
Patrick Lange |
GER |
2:39:59 |
2017 |
Mark Allen |
USA |
2:40:04 |
1989 |
Dave Scott |
USA |
2:41:03 |
1989 |
Pete Jacobs |
AUS |
2:41:06 |
2010 |
Patrick Lange |
GER |
2:41:31 |
2018 |
Luc Van Lierde |
BEL |
2:41:48 |
1996 |
Olivier Bernhard |
SUI |
2:41:57 |
1999 |
Craig Alexander |
AUS |
2:41:59 |
2010 |
Chris McCormack |
AUS |
2:42:02 |
2007 |
Best times in women's foot race
Athlete |
Country |
Time |
Year |
Mirinda Carfrae |
AUS |
2:50:26 |
2014 |
Mirinda Carfrae |
AUS |
2:50:38 |
2013 |
Anne Haug |
GER |
2:51:07 |
2019 |
Mirinda Carfrae |
AUS |
2:52:09 |
2011 |
Chrissie Wellington |
GBR |
2:52:41 |
2011 |
Mirinda Carfrae |
AUS |
2:53:32 |
2010 |
Caitlin Snow |
USA |
2:53:50 |
2011 |
Anne Haug |
GER |
2:55:20 |
2018 |
Caitlin Snow |
USA |
2:56:04 |
2010 |
Mirinda Carfrae |
AUS |
2:56:51 |
2009 |