Yesterday, the Norwegian triathlete Kristian Blummenfelt he got his third consecutive victory in the IRONMAN 70.3 Bahrain, where he beat the world record in the distance, lowering its own record achieved last year. Its official brand has been of 3: 25: 11.
These have been his official times
The triathlete has published his career data on Strava:
This is the capture of the data in the cycling segment
In the published data of the foot race, the circuit had 21,8 kilometers and it was completed in 1:08:48 compared to 1:07:00, official time.
He emphasizes that his fastest partial was in 3: 03, the slowest in 4: 00 and his career average in 3: 32 min / km.
As for its zones, for 47 minutes it was rolling between 3: 02 and 3: 23
This is the capture of the data in the running segment
These have been his career partials
Partial
KM |
Rhythm |
RAP |
Altitude |
Cadence |
1 |
4:00 / km |
3:57 / km |
-1 m |
142 ppm |
2 |
3:09 / km |
3:07 / km |
2 m |
180 ppm |
3 |
3:15 / km |
3:15 / km |
-3 m |
178 ppm |
4 |
3:14 / km |
3:14 / km |
-3 m |
178 ppm |
5 |
3:09 / km |
3:08 / km |
1 m |
178 ppm |
6 |
3:09 / km |
3:07 / km |
1 m |
180 ppm |
7 |
3:03 / km |
3:01 / km |
1 m |
180 ppm |
8 |
3:04 / km |
3:02 / km |
0 m |
180 ppm |
9 |
3:08 / km |
3:05 / km |
4 m |
180 ppm |
10 |
3:12 / km |
3:11 / km |
-4 m |
178 ppm |
11 |
3:15 / km |
3:14 / km |
-2 m |
178 ppm |
12 |
3:05 / km |
3:04 / km |
0 m |
180 ppm |
13 |
3:10 / km |
3:08 / km |
2 m |
180 ppm |
14 |
3:08 / km |
3:07 / km |
-2 m |
180 ppm |
15 |
3:04 / km |
3:03 / km |
-2 m |
182 ppm |
16 |
3:07 / km |
3:03 / km |
2 m |
182 ppm |
17 |
3:11 / km |
3:10 / km |
-2 m |
182 ppm |
18 |
3:07 / km |
3:05 / km |
1 m |
182 ppm |
19 |
3:06 / km |
3:04 / km |
-2 m |
180 ppm |
20 |
3:05 / km |
3:02 / km |
2 m |
184 ppm |
21 |
3:03 / km |
3:00 / km |
3 m |
184 ppm |