(Video) How does a cyclist eat? By Alberto Contador

In the video he tells us about his method to stay healthy

The Madrid ex-cyclist media Alberto counter He has posted a new video on his social networks explaining his followers how he did to be "fine"

In the video he tells us about his method to stay healthy as well as the habits he has to perform at his best on the bike.

This is the first part of two that this section will have

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