Lionel Sanders' 3-hour roller workout at 330 watts
This time it has done 3 hours at an average of 330 watts,
The Canadian triathlete media Lionel Sanders has published a training on the roller on his social networks
This time he has done 3 hours at an average of 330 watts, in a training carried out in the first week of March on the roller
This is the session
3x 40 '@ 330 Watts, 60 -70 RPM
There are no previous results.