• Volcano Triathlon
Training articlesCycling

(Video) Roller training, a 30-minute session

The session consists of 8 series of 30 seconds

Our friends of the channel Youtube GCNThey have left us a 30-minute training session to do with the roller.

The session consists of 8 series of 30 seconds that will give you the point to make longer bike trips.

Drafting

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