Technical Video of swimming by Alejandro Santamaría
A good technique will help you to be more efficient and less tired.
Alejandro Santamaria shows us in the next video various exercises that will help us improve the swimming technique . Alejandro is not only a great sportsman, as he has already demonstrated with many professional victories throughout his sporting life, but also exercises as personal trainer on your online page Trientrenos.com
Do not miss the following video where Alejandro tells us first hand the best exercises to improve our technique with exercises such as:
- Deadpoint
- Advanced dead center
- Swim with 1 arm
- Foot technique
Further information: https://www.trientrenos.com/
Train with Alejandro Santamaria. 26 years of experience at your disposal. Triathlete since 1993 with 27 Ironman completed and several podiums. Several times champion of Spain elite. Trainer since 2001. Pioneer in online training
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