Technical Video of swimming by Alejandro Santamaría
A good technique will help you to be more efficient and less tired.
Alejandro Santamaria shows us in the following video various exercises that will help us improve the swimming technique . Alejandro is not only a great sportsman, as he has already demonstrated with many professional victories throughout his sporting life, but also exercises as personal trainer on its online page Trientrenos.com
Do not miss the following video where Alejandro tells us first hand the best exercises to improve our technique with exercises such as:
- Deadpoint
- Advanced dead center
- Swim with 1 arm
- Foot technique
More information: https://www.trientrenos.com/
Train with Alejandro Santamaria. 26 years of experience at your disposal. Triathlete since 1993 with 27 years of experience. Ironman finished and several podiums. Several times Spanish elite champion. Coach since 2001. Pioneer in online training
