We leave you a video published by scott_triathlon where you can see how you can train transitions in an easy way.
In the video there are three parts, one transition from bike to foot race , another one swimming to ciclismhey a final of cWalking career
In addition we leave you some articles on transitions that you may find useful to train and win some seconds in competition
You may also be interested in this
- From water to bike, do not waste time in the T1 of a triathlon
- Transitions in the Triathlon: From the bike to the race, win seconds in the T2
- Multitransition training for duathletes
- Why is it good to train with a club to improve in your sport?
- What is better to do strength first and then cardio or vice versa?