Are you thinking about introducing "electrostimulation" as a complement to your workouts?

COMPEX will be present at the 1st Electrostimulation Congress

 

 

Both for training and competition, electrostimulation is becoming a very useful tool as a complement for training, injury prevention and recovery. COMPEX will be present at this congress

Azael J. Herrero will be in charge of making a presentation where the benefits of electrostimulation will be announced

Barcelona will host the next 16 and 17 of May the First National Congress of electrostimulation, global and analytical, being the first congress of this type to be held in Spain.

The responsible for marketing of Tecnosport, Anna Rebull, explains that the reason for the organization of this I National Congress of Electrostimulation It has to do with "the interest that this type of training is causing. It is a very hot topic that is in full expansion in Spain and on which we must improve the knowledge we have of him to maximize the benefits of their applications. "

The gyms "are introducing more and more into their training programs and their global use required a congress that explained the mechanisms of electrostimulation," says Rebull.

Professional training

The Congress is especially aimed at "professionals of the sector who want to introduce themselves in the concept of electrostimulation and who have basic knowledge of personal training and sports", explains Anna Rebull.

The organizers of the I Congress hope to "attract some 200 professionals" who will also be able to test the related material, both the Compex brand and Wav-E, distributed by Tecnosport. These are some models specially designed for gyms and other laptops for a more comfortable use, for example for coaches. "

GENERAL TERMS AND CONDITIONS:

SATURDAY 16 DE MAYO:

9: 15 h - 10: 15 h - Juan José Peris: What is muscle electrostimulation? Technical aspects. Characteristics of the current. Electroinduced muscular contraction

10: 15 h - 11: 15 h - Juan José Peris: Principles of training and eenm. Methods, planning and contextualization. Systems of application of currents. The electrodes

11: 15 h - 12: 45 h - Iván Chulvi: Individualization of training. Eenm: Balance, proprioception and stability. Eenm and recovery

12: 45 - 13: 00 h Break

13: 00 h - 14: 30 h - Juan José Peris: Applications of the eenm: Types of contraction. Gains of strength and hypertrophy. Patterns of movement and reeducation

16: 00 h - 17: 00 h - Eenm and endurance sports. Eenm and flexibility

17: 00 h - 19: 00 h - Juan Aliaga: Metabolic damage. Special populations. Contraindications and risks

19: 00 h - 20: 00 h - Mireia Porta: Nutritional needs with EMS. Pre-training nutritional needs. Nutritional needs before high intensity training with EMS. EMS post-training nutritional contribution

MAY 17 SUNDAY:

9:30 am - 10:30 am - Azael J. Herrero (COMPEX Speaker) Analysis of systematic reviews and meta-analysis on neuromuscular electrostimulation. Main studies in healthy, injured and disabled subjects

10: 30 h - 11: 30 h - Felipe Isidro: Myths and realities in electromyoestimulation training.

11: 30 h - 12: 30 h - Angel Gutiérrez: use of biotrainage in electrostimulation. Effect of integral electrostimulation through the use of biotrainage (electrofitness), on physical condition and body composition

12: 30 h - 13: 00 h - Round table

More information in [email protected]