Triathlon talk, 25 Saturday of May at the 17.30 in Tres Cantos

With the aim of publicizing the sport of triathlon, Club TriMadrid will make the next 25 of May to the 17: 30 a talk in the store specialized in Running and Triathlon IronSport of Tres Cantos that will be open to everyone who wants to know this sport.

The talk will begin with a brief presentation of what is the sport of Triathlon and the three disciplines that comprise it. Angel Moncada, Triathlon Senior Trainer, will give some basic guidelines for anyone who wants to start in it, Take the step of other disciplines such as swimming, running and / or cycling to the triathlon and finally, focused on triathletes who have already done Sprint or Olympic distance competitions, it will give the necessary guidelines to Take the leap to Medium Distance and / or Long Distance.

Then Angel lopez Physiotherapist and PhysioLiteratos Manager in Tres Cantos, will talk about the typical triathlon injuries, their treatment and prevention. A luxury to be chatting, since Angel has treated athletes of the stature of Javier Gómez Noya, Elix Garcia Casas (professional cyclist), Antonio de la Rosa (World Raid Champion) to the Professional Team-Buff raid of adventure, legendary triathletes such as Antonio Alix, Miguel Angel Prieto (Olympic and runner-up world championship among others.)

Another fundamental point that will be discussed in this talk and by Cristina Velasco, Director of IronSport the store specialized in Running and Triathlon Tres Cantos, will be the importance of the footprint analyzing the life of a shoe and appropriate choice depending on the type of footprint, giving the option to anyone who wants to perform a footprint study.

With an expected duration of 60 minutes and later time to resolve the doubts or queries that arise in it, this talk is open to everyone who wants to attend.

To confirm the presence it is necessary to send an email to [email protected] (capacity limited to 40 participants)