Lionel Sanders, 10 × 1.000 in foot race
I had an 6 series session scheduled, but in the end I did 10
The "crazy" Canadian Lionel Sanders, He surprised us again this time with a video on his Youtube channel with a series of training on foot.
In his programming he had to do only 6 series of 1.000 meters, but since he was feeling well he decided to increase it until 10. But then another swimming training comes ... crazy ...
The Canadian, tells in the video that he plans to participate in the Ironman 70.3 Oceanside next April, where you will meet Jan Frodeno where we can see the first duel with the German and in the IM 70.3 of Mont-Tremblant
He also has the idea of participating in a time trial of the elite Canadian cycling championship.
Do not miss the video where he tells us everything and look how it was after the 10 series
There are no previous results.
