Triathlon Group is born, a national training group

Thanks to our collaborator Ricard Perez, this new training project was born.

Triathlon Group It is not a triathlon club, but a group of people who train at any point in the geography and share information regarding triathlon.

From the 01 day of October this training group is in operation where the objective is that athletes can have a scientific training system, and that allows them to improve in their sports practice under the continuous supervision of a professional.

Group dynamics

• Every week athletes receive the training proposal based on their personal characteristics
• Each triathlete conducts training with his club teammates, or on his own
• At any time you can contact the coach by email or phone
• Technical information is sent throughout the week so that athletes can expand their knowledge of triathlon
• Through the group's mailing lists and social networks, group members can share information and experiences with other classmates
• Thanks to the TrainingPeaks program, you can consult all your activity since the coach directly loads the sessions in the profiles of each triathlete

Country Training

• One of the special elements of the group's training is that each month is dedicated to knowing the training system characteristic of a country.
• The month of December will be dedicated to training in Britain, so for four weeks the triathletes will conduct training sessions similar to those applied by British athletes, paying special attention to Cross Training.
• After training following the British system, the Soviet system will be addressed during the month of January.
• In the following months the athletes of the group will know the training system of countries such as Australia, Germany, Switzerland, Japan, etc.

Training Customization

Following the principle of individuality in training, within the Triathlon Group exist between 3 distances + 3 levels + 2 options, in order to obtain a training system tailored to each of the athletes as they have a total of 162 different training combinations.

SESSAO

Next Monday, November 03, the 2015 season of Grupo Triatlón starts, so the registration period is open to be part of the training group.

More information and inscriptions on the web: www.grupotriatlon.com