The invisible Training with COMPEX, we interviewed Jose Julián Barón Yuxte #CompexTeam

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Jose Julián, member of the COMPEX team has been European and Spanish Champion of Duathlon Cros, besides being XTERRA World Champion in 2017 in his Age group

Today we talk with Jose Julián Barón Jute, team member COMPEX Jose, has several podiums in his record within the world of MTB and made the leap to the cros triathlon only a few years ago. Confess that the water "It's not your thing"But still it has managed to transfer its great potential on the bike to our sport, the triathlon, achieving neither more nor less last year the title of world champion of XTerra in a category.

"Without the compex it could not be at the level that I am competing, it is a very important help for me and any athlete or normal person and a great product: an essential tool in my day and in my trips when I compete and train"

With several podiums achieved in its category both regional and national and international on the bike, among which has the World Subchampion of XCO, Champion of Spain XCO and Marathon, Champion of Andalusia XCO and Marathon, Yuxte has also highlighted in the world of triathlon achieving the titles of European and Spanish Duathlon Cross Champion, Champion of Andalusia of Duathlon Cross and Road as well as those achieved in the discipline of Triathlon Cros, as they are  Spanish champion of triathlon cros y Xterra World Champion last year.

We have talked with him to tell us and share his experience with the use of COMPEX in his workouts.

Since when do you play sports? First was the MTB and then the Triathlon or vice versa?

I play sports since I was little, in the end I decided to play football until 35 years in the third division, when I left I started to take the bike because I always liked it, but without thinking about competing until I started meeting people who I went to races and decided to try and get where I am.

First was the mtb in XCO and XCM, then I met the Duathlon where I loved and started to compete and make good races and from there I already jump to the triathlon that, although water is not my thing, I loved it!

Some essential tool in your workouts.

5 years ago I discovered COMPEX. I started using it because a friend sold me a very cheap one, I didn't know anything about Compex and at first I didn't find out much until I met the COMPEX ESPAÑA team in a stage race that I raced with them and there I realized how important it is it is for the athlete.

What programs do you recommend?

The programs I use the most are capilarización , relaxing massage, post training, have y heating, depending if it is before or after the training and the objective. I also recommend the strength program to enhance work in training 

"Without the COMPEX I could not be at the level that I am competing, it is a very important help for me and any athlete or normal person and a great product"

Is there anything you can compare or can replace a COMPEX?

For me there is no product that can be compared with Compex: 100% recommended

It is fundamental in the duathlon and triathlon for the aggressiveness of these two sports and is super important to recover well and COMPEX is your best ally. It is also a unique tool in strength training, has its program strength and strength resistance that are incredible as a complement to the session in the gym.

Further information: compex.info