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  • Lanzarote cycling tour

Triathlon Campus with Iván Álvarez and Ciro Tobar in Fuerteventura

If you want to learn from the best, do not miss the opportunity to participate in this Triathlon Campus

From January 10 to 19, the 3 2018TS Triathlon Campus will be held on the island of Fuerteventura, directed by Ciro Tobar, Iván Álvarez, twice Champion of the Vitoria Triathlon and 5 times participant in IMKONA and Aintzane Argaiz, winner of the Half de Logroño 2017 triathlete. 

The Campus

  • Accommodation at the 4 * Oasis Papagayo Sport & Family on a Full Board basis. (double room)
  • Access to the 50m heated pool and the gym. 
  • 226ers refreshments.
  • Transfer from the airport to the hotel and vice versa
  • Detailed information dossier of the activities to be carried out in each session and the routes to be carried out at each exit.
  • 4 Guides for bike routes.
  • Tracks of all routes to download to GPS.
  • All the trainings and sessions directed by Ciro Tobar and Iván Alvarez.
  • We adapt the training according to your needs.
  • Welcome pack with gifts from our collaborators.
  • Final draw of material from our collaborating brands. 
  • Every evening after dinner, talks will be held on training, technique and viewing videos of the participants.

You can reserve the place from the following form

Campus Agenda

Miércoles 10

PM: 50-60'cc walking race per track, joint mobility + core + flexibility.

Thursday 11

AM: 2h bike, extensive aerobic relay technique 
PM: Swimming 2500-3500
Contrasts + Force specified

Friday 12

AM: 2-3h bike, Specific strength strength
PM: 60-70 'race on foot' work different rhythms + flex

Saturday 13

AM: Swimming 3000-3500m
Cross training of death ???? (dry wet)
PM: Running on foot, technique, basic exercises and corrections. + Strength in Gim

Sunday 14th

AM: 3-4h bike, extensive aerobic 
PM: Technical swimming 1500-2000m

Moons 15

AM: Active rec, open water skills
Optional alternative sport
PM: Route shops and bars in Corralejo + Night in the Bowling

Tuesday 16

AM: Aerobic bike and Max. + 3 × 8 'walk-to-run transition
PM: Gym Circuit TRX or similar. + optional extra session

Miércoles 17
AM: Swimming 3000-4000m 
Specific force.
PM: Long run, 75-90'cc

Thursday 18
AM: Extensive aerobic long 4h bike
PM: Gym, Core and flex.
Gift raffle

Friday 19
Swimming 1500-2000m 
fasting Technique and speed.

Learn more

Photo Triatlon Vitoria

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