Noya does 100 kilometers at 47 km / h average on the roller

The five times world champion Javier Gómez Noya, have also joined the roller training, completing a session that he has published on social networks of 100 kilometers

The training has been 101 kilometers achieving an average of 47 km / h in a time of 2:08:40, with a maximum of 305 W

This has been the training:

Noya already published that she was going to dedicate herself to doing "teleworking" at home

“In my case, “teleworking” consists of hours on the roller, running on a treadmill and a home gym using my imagination….”

 Today Monday at 9 in the morning, Noya will make a virtual event for all his followers in Zwift, where you can pedal alongside him .