Lanzarote Ironman presents the Athlete's Guide

Next Saturday 18 de Mayo will be celebrated on the island of Lanzarote the edition number 22 of the Ironman of Lanzarote.

For all participants, the organization has published the triathlete's guide so they have all the information about the event.

He has also published a summary of the regulation under which the deprotistas will regiran during the competition

More information at http://es.ironmanlanzarote.com