Josef Ajram starts the Red Bull 7 Islands

From October 14-20, he will attempt to complete 7 Ironman distance triathlons in 7 days.

Josef Ajram I already try it in 2012, where I face the biggest challenge of your life, complete 7 consecutive Ironman distance triathlons but he could not get it . But this year he returns with the spirits intact and will try to finish this challenge.

Today he has taken the exit in Iron Island where 3,8 km of swimming await you ahead, followed by 180 km of cycling and 42 km of running.

After finishing the seven days of challenge, Josef will have completed a total of 26,6 km swimming, 1260 km by bike and 294 km running, distances that few people could support and with the added incentive of the orography of the island and the little rest time between tests, "I go with a lot of respect but with great enthusiasm. I have worked very hard this year. I have changed many things in my day to day, in terms of training and feeding, and I feel much stronger. "

More information http://www.redbull.com