The 7 lessons learned by David McNamee in this 2019
After a bad year, the triathlete wanted to share his conclusions of the year
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The Scottish Triathlete He was third in Kona in 2017 and 2018, although this year he has not rendered as he had planned
In his Instagram account he has published theections you have learned this 2019 You will have to apply in the next season and they are useful for any triathlete.
These are the 7 lessons that it takes for 2020
- If you become complacent, get ready to get your ass kicked
- When you recover the hunger to win, be careful not to get too excited and try too hard in training
- @challengeroth is amazing
- Aero is good. Aero and comfortable are the key
- Working at the gym may not be a waste of time after all.
- You can be in good shape, but get sick the week of the race and it's no use
- Never stop learning and seek to improve
To finish published, “It has been a frustrating year. A mixture of my own mistakes and some bad luck. "
https://www.instagram.com/p/B6qZvqSBwMi/?utm_source=ig_web_copy_link
These are important lessons that can be applied to every athlete, you only learn from mistakes and David seems to have done it.
In 2019, David was second in the HOMBRE DE HIERRO 70.3 Marbella and IRONMAN 70.3 Vichy and fifth in Challenge Roth. In Kona, he had to retire.
By 2020, we wish you a great season
